Gary Sadlemyer and KFAB's Morning News

Gary Sadlemyer and KFAB's Morning News

Lord knows what will happen with Gary and his crew on KFAB’s Morning News, but you can bet it’ll be on point and entertaining, and if you listen you’ll be ready for the day!

 

The Right Way to Get Fit and Stay Fit

Fitness expert and elite endurance athlete Tom Holland is the host of a podcast called "Fitness Disrupted". He gives tips on what to do, and not do, to get fit and stay that way. Along with working out he has tips on your diet and overall lifestyle.

CLICK HERE to listen to Tom Holland


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