How to Battle the Winter Blues

Seasonal Affective Disorder (SAD) is a real, diagnosable disorder in which people have a temporary form of depression brought on by shorter days and colder weather during the winter that interferes with our regular activities. UNMC psychiatrist Dr. Johnathon Sikorski gives us some tips on what foods and supplements you might consider taking to mitigate the effects from SAD.

CLICK HERE for more with Dr. Jonathon Sikorski

Gary Sadlemyer and KFAB's Morning News

Gary Sadlemyer and KFAB's Morning News

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