Omaha's splash parks could be very popular spots this week. Temperatures are expected to approach triple digits Monday through Thursday.
In an effort to prevent heat related illnesses...The Douglas County Health department has some tips to prevent heat related illnesses.
• NEVER leave a person or an animal in a closed, parked vehicle.
• Drink plenty of fluids before you get thirsty – water is the best drink.
• Avoid drinks with alcohol or caffeine.
• Take advantage of air conditioning as much as you can.
• Wear light-colored, loose-fitting clothing.
• Outdoor activities should be limited to the cooler morning and evening hours.
• Athletes participating in outdoor activities need special attention and lots of fluids.
• People 65 years of age or older are more at risk as are children. Please check on them.
• Visit one of the City of Omaha’s splash parks. You can find them here: https://parks.cityofomaha.org/pools/spraygrounds
• A sunscreen of SPF 15 or higher should be used when outside.
• Consult your preferred news outlet for heat advisory updates, especially between noon and 6 p.m.
“You know what to do to prevent heat-related injuries,” Dr. Pour said. “Stay cool, stay hydrated and be aware of the conditions,” says Douglas County Health Director Dr. Adi Pour.